We're back back back with another episode of the Happi Home Workshop Web-series and this month we're joined by our dear friend, Dr. Annie Margaret. We feel thankful to be platforming this month's topic, Home in the Imagination, and making space to talk about how our media consumption and device usage are effecting our creative capacity.

To further your learning, find some additional resources here:

https://docs.google.com/document/d/1_NCJcVU_w8xvotbDIgW65w7ez3h-eGBbirMtf3xjLjk/edit?usp=sharing

Welcome back to the Happi Home Workshop Web-Series! In this installment we're joined by Natureza Gabriel Kram and we'll get a quick, but comprehensive look at the autonomic nervous system.

If you'd like to further your study, you can find additional resources here.

Location: Forest Lab - Nicasio, CA

Enjoy this intro to the breath with breathwork teacher, Rabie Hayek. In this video, he’ll offer some philosophy, principles and practices that can support your journey of feeling more at home in the breath.

Additional breathwork resources and ways to connect with Rabie

Location: Santa Monica

Song: In Your Garden by Brian Wood Capobianchi