Juice & Sauce
A recipe guide for liberation
In a time when making sense of our world can feel challenging, we lean on the time honored tradition of telling stories. This is a story about cooking and about turning our creative juice into special sauce
This is Juice and Sauce
Video One:
What is Juice and Sauce
In this video, Gabi explores what is Juice and what is Sauce, and how the two are related.
Video Two:
The Thirst Trap
In this video, Gabi describes the phenomenon known as “The Thirst Trap”. These are insidious patterns of short term juice boosts that leave us more depleted than when we started and are important for us to understand if we want to be able to make our special sauce!
Video Three:
The Test Kitchen and Saucetainable Spiral
In this video, we explore how we begin to take inventory of the ingredients of our lives and begin to cook up meals for ourselves, our loved ones, and the places we belong to in spaces we call “Test Kitchens”. And finally, we talk about the magic that’s possible when we begin to make our own special sauce.
Supplemental Videos:
Juice Management &
Recovery Journey
In this video, we explore how we begin to take inventory of the ingredients of our lives and begin to cook up meals for ourselves, our loved ones, and the places we belong to in spaces we call “Test Kitchens”. And finally, we talk about the magic that’s possible when we begin to make our own special sauce.
Elements of a Meal &
The Cooking Process
In this video, we explore how we begin to take inventory of the ingredients of our lives and begin to cook up meals for ourselves, our loved ones, and the places we belong to in spaces we call “Test Kitchens”. And finally, we talk about the magic that’s possible when we begin to make our own special sauce.
Help us make the
Test Kitchen Cookbook!
The Cook Book is a compilation of all the different recipes people have made using the story and language presented above.
We first used this language to help us develop recipes to help people facilitate dialogue and connection that leads to culture creation. Now this story is expanding, remixing, and iterating - and it does so through you!
So please let us know how you’ve been using the language of Juice and Sauce! Crafted a new recipe? Email us at connect@happi.org and we’ll add it to the Test Kitchen Cook Book!